Thursday, September 24, 2009

Tuna Burger


This is a very light and tasty alternative to the greasy burger.


Prep Time: 5 minutes
Cooking Time: 10 minutes
Serves: 4

Ingredients:
2 cans tuna, drained

1 cup bread crumbs, divided

1 cup shredded cheddar cheese

1/2 cup non-fat ranch salad dressing

1/4 cup sliced green onion

½ teaspoon ground black pepper

1 egg, lightly beaten

2 tbsp. olive oil


Directions:

1. Combine Tuna, 1/2 cup bread crumbs, cheese, salad dressing, green onion, black pepper and egg in medium bowl; mix well.

2. Form into four patties; coat each side with remaining 1/2 cup bread crumbs.

3. Heat oil in non-stick skillet over medium heat.

4. Cook patties 3 to 5 minutes on each side until golden brown.




Get more recipes at http://www.martinesicard.com/

Thursday, September 17, 2009

Caribbean Joy Cocktail

video
Enjoy the Caribbean in your kitchen with this simple Caribbean Joy Cocktail.

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